Nurture Your Emotional Health
Online Counseling in Missouri
Online therapy can be the fit for you whether your life demands it or you just want it.
You’ve been thinking about therapy for a while now. You’re ready for your daily life to see some improvement, and you’re definitely ready for your internal world to feel less heavy, less chaotic, less suffocating.
You feel ready to talk to someone, but when it comes to heading into an office for sessions, you find you’re not making the commitment to get started.
Maybe that’s because the commute is not something that fits into your busy life; you have time for therapy but the additional time for the commute is harder to come by. Maybe the comfort of your own home while you’re struggling with severe depression or significant anxiety seems safer to you. Maybe you live in a part of Missouri where you haven’t found a local therapist that seems like a good fit for you.
Regardless of rhyme or reason, online therapy is available to you and FOR you.
Video therapy (also called telehealth) can work for many people and for many of the reasons people seek out the counseling relationship. It’s understandable if you want to use that option but aren’t quite sure about the results: does online counseling actually help? Does virtual therapy feel real? Can telehealth allow a counseling relationship to be built?
Does Video Therapy Actually Work?
I’m here to deliver this news: online counseling can be just as effective as in-person therapy. A client-counselor relationship can be established (and very positively and robustly!) through online counseling. It can feel as natural as a FaceTime or Skype call. And the results are very possible.
Besides fewer barriers to getting to an office session, online therapy has a few other perks.
It offers the comfort of your own home. It removes the commute, which has the potential for stress about traffic (planned or not) and parking. Sometimes, these factors even lend to more productive sessions: people are ready to dig in when they start and have fewer barriers to doing just that.
Online Counseling is Safe, Secure and Private
All online sessions are provided through a secure, HIPAA-compliant software platform. A click on a link and you arrive in the session, and we get started at our scheduled time! All you need is an internet connection, and I also recommend a pair of headphones, for privacy and for enhanced audio.
I offer the same availability to online therapy clients as I do in-person counseling clients:
We can find various times throughout the day and evening to have video therapy sessions. This allows flexible and convenient options on your end, further reducing the hassle of busy calendars making it feel like you are “squeezing in” therapy.
The Marble Wellness Approach to Online Therapy in Missouri
When we start working together through telehealth, I take the first session or two to get to know you and your life up to this point. As we continue building our partnership, I target your identified goals with changes in daily and weekly habits. We examine core beliefs and the narratives you use to guide your life. I offer tools and practices that can be used for coping in times of either difficult emotions or difficult situations And we increase the insight you have of yourself. Through these elements, we help you make adjustments that can help set you on a path of living a more fulfilled, calm, and happy life.
Video Therapy or Telehealth in Missouri is Available For:
-therapy for maternal mental health, including:
This is the time to begin online therapy for women in Missouri. If you have more questions or are ready to get started, contact us today and we will get connected! What are you waiting for?
Begin Online Counseling in Missouri, with a St. Louis Online Therapist
When you are ready to chat about your depression, anxiety, and maternal concerns, let's get started. Truly, we can help you anywhere in the state! Taking this first step is a big deal, so you are already making great progress! Just follow these simple steps and we will get started.
Contact Marble Wellness to schedule an online appointment
Chat with me, Stephanie, your caring online therapist
Start to live a more confident and centered life, today
Other Mental Health Services at Marble Wellness
At Marble Wellness, my goal is simple: Counseling services in St. Louis, MO designed to help set you on a path of living a more fulfilled, calm, and happy life. I specialize in therapy for anxiety, depression, and maternal overwhelm. I can also help new moms with various postpartum concerns, moms in the thick of parenting, and moms with teens. No matter where you in Missouri, I would be honored to support you through online therapy.