Maternal Mental Health Counseling
Let's say it out loud together: being a mom is hard. That's not to say there aren't moments of it you love; aspects of it that aren't rewarding; or that you don't love those children of yours.
But it IS to say that motherhood is a job that often leaves you feeling:
exhausted; unnoticed; unappreciated; even unsure of yourself altogether.
There are days you feel like there’s no way you can get to a place of feeling a bare minimum of “okay”, not even to speak of that long-forgotten feeling of “happy.”
Internal feelings of fulfillment, excitement about the future with your family, and general contentment about your day-to-day life seem unattainable—you’re too tired and just too surrounded by chaos, both in your environment and inside yourself, to believe that those aspects of life can be part of your experience.
With maternal mental health counseling in Missouri, we can work together to help you:
Regain your footing in this mom gig...
We explore and find ways to help you enjoy “momming” more often than not. Our therapists help you uncover your strengths and regularly apply them to your daily life so you can increase your confidence in yourself and your parenting skills. And we are dedicated to helping you gain control and influence over your emotions, instead of the other way around.
Whether you're a mom in Missouri battling:
a loss of sense of self;
feelings of isolation;
We are here for you. Counseling in Missouri can help you come out on the other side.
Moms, you are multi-dimensional.
You are strong, and brave, and talented.
And it's okay if you have momentarily forgotten that.
Check out some of our blogs to learn how therapy at Marble Wellness can support you as a mom.
10 Ways Therapy Can Help Overwhelmed Moms in Missouri
Four Reasons Why Mothering Teenagers Is an Isolating Job
How Cognitive Distortions Can Affect Moms and How to Manage Them
Nurturing Your Introverted Child
To the Mom Who Dropped Off a Child at College: A Message from a St. Louis Therapist
Ways to Cope With Maternal Overwhelm
Begin Counseling for Moms in St. Louis, MO
Moms have to start prioritizing themselves first. Or, at least putting yourself higher on the list! In our Ballwin, MO counseling clinic,, we can help you feel more in touch with yourself. We can also chat via telehealth for online therapy in Missouri and online therapy in Illinois. Truly, anywhere in the state! If you're a Chicago resident, we have in-person therapy available in Chicago, too! Taking this first step is a big deal, so you are already making great progress! Just follow these simple steps and we will get started.
Reach out to Marble Wellness
Our Client & Project Coordinator will be your first point of contact. She'll get you set up with a good match for your on our team, and talk first appointment details.
Meet with one of our Therapists for Moms
We have members of our team who are specifically trained in Maternal Mental Health, including Perinatal Mood & Anxiety Disorders. They will help you target specific ways to start feeling like yourself again!
Start to live happy and calm again
Whether it's in-person, online, or park therapy, you and your therapist will use their skills and your strengths to help you start to live the life you've been longing for.
Start to live a more confident, centered and connected life, today
Other Mental Health Services at Marble Wellness
At Marble Wellness, our goal is simple: Counseling services designed to help set you on a path of living a more fulfilled, calm, and happy life. We specialize in anxiety, depression, grief, chronic illness, therapy for men, couples, and maternal overwhelm. We can also help new moms with various postpartum concerns, moms in the thick of parenting, and moms with teens. We can also chat from wherever you are in the state with online therapy in Missouri and online therapy in Illinois. No matter where you are in your journey, we would love to support you.