A Counseling Practice For Moms In Any Stage of Their Motherhood
Let's say it out loud together: being a mom is hard. That's not to say there aren't moments of it you love; aspects of it that aren't rewarding; or that you don't love those children of yours.
But it IS to say that it’s a job that often leaves you feeling:
-unsure of yourself
If you’re feeling like:
-your fuse is getting too short too often
-you’re upset with yourself for snapping
at your kids sometimes
-you’re overwhelmed with the mom gig and
simultaneously nervous about doing it
for the rest of your life
-you don’t know who you are anymore
-your emotions are out of control and you don’t want to keep feeling like this
You’re not alone.
And I can help.
Whether you're battling:
*post-partum depression or anxiety
*loss of sense of self
*frustration in your marriage
*feelings of isolation
*how to balance caring for your aging parents and your children
I am here for YOU!
Counseling can help you rediscover your strengths, build new skills, and feel supported in your journey.
We can work together to help you regain your footing in this mom gig. You can enjoy it more often than not. Feel confident in yourself and your parenting skills. Gain control and influence over your emotions, instead of the other way around.
Moms, you are multi-dimensional.
You are strong, and brave, and talented.
And it's okay if you have momentarily forgotten that.
I am here to help you remember.
If you're interested in hearing more, or know you want to get started, you can call me at 636-236-2420 or email email@example.com. You can also click over to my contact page and send a message through there! Looking forward to hearing from you!
One-on-one sessions with a licensed professional counselor to help you overcome current challenges, point out strengths you have, and develop new skills to help you manage-and thrive in- day-to-day living.
Feel alone or like no one listens to you? Like you just need someone to hear you out?
That is a tough spot to be in and can make you feel so isolated! Counseling and support groups can immediately start to diminish that feeling.
Do you feel overwhelmed? Anxious? Or maybe like everything is out of your control?
I get it! Life seems to be happening faster every day. Demands and the to-do list grow (and grow and grow!), but our coping toolboxes stay the same size.
Having intrusive thoughts about what you might to do your baby? Or you just cannot stop worrying about what is going to happen to your child(ren)?
That is so exhausting and so scary! Counseling can help you regain control of your thoughts and help you overcome the fear you're feeling daily.
Feeling sad and like happiness is beyond reach? Maybe feeling fine but want to level-up and thrive?
I get it! It can feel grueling to have day after day go by without feeling internal contentment. But guess what? You, absolutely and without any doubt, deserve to feel joy in your life. And I want to help you remove the obstacles in your life that prevent those feelings!
Contact me today and let's get started on your emotional health journey!