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Marble Wellness | Therapy in Ballwin and Lake St. Louis, MO
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Park Therapy

Finding Peace After the Death of a Loved One

October 16, 2024July 15, 2024 by Marble Wellness
Woman sitting on a park bench, alone, looking at a mountain. Finding Peace After the Death of a Loved One can be hard, but a West County, MO therapist can help.

Losing a loved one is one of the most profound and challenging experiences we can face. The journey to finding peace after a death is deeply personal and often filled with complex emotions. As a mental health therapist, I have had the privilege of guiding many individuals through their grief, helping them find their way … Read more

Categories Grief & Loss, Latest Articles, Park Therapy

Park Therapy in St. Louis from a Therapist’s Perspective

October 16, 2024May 24, 2023 by Marble Wellness
Park Therapy in St. Louis from a Therapist's Perspective

Park Therapy in St. Louis offers many benefits. Fresh air, sunshine, and movement bring new elements into your therapy. Try it today!

Categories General Mental Health, Moms, Park Therapy

The Power of Park Therapy: The Benefits of Nature and Physical Movement in Anxiety Treatment

October 16, 2024May 4, 2023 by Marble Wellness
The Power of Park Therapy: The Benefits of Nature and Physical Movement in Anxiety Treatment

At Marble Wellness in St. Louis, MO, we are committed to using an array of therapeutic approaches that cater to the diverse needs of our…

Categories Latest Articles, Park Therapy

Reconnecting with Nature at Queeny Park: Rediscovering Serenity and Calming Anxiety

October 16, 2024May 2, 2023 by Marble Wellness
Reconnecting with Nature at Queeny Park: Rediscovering Serenity and Calming Anxiety

In our modern, fast-paced lives, finding moments of calm and tranquility is essential for managing anxiety disorders and nurturing our…

Categories Latest Articles, Park Therapy

Four Healthy Habits for Your Mental Health to Start This Spring

October 16, 2024April 4, 2023 by Marble Wellness
Four Healthy Habits for Your Mental Health to Start This Spring

Spring is a great time to focus on your mental health. Our therapists suggest four simple tips to prioritize your health this season.

Categories Anxiety, General Mental Health, Park Therapy

5 Surprising Benefits of Walking Therapy from an STL Therapist

October 16, 2024June 23, 2021 by Marble Wellness
5 Surprising Benefits of Walking Therapy from an STL Therapist

One of our favorite things about our practice is that we offer park therapy. It’s definitely a different counseling experience-both for…

Categories Anxiety, Depression, Park Therapy

Recent Posts

  • Your Partner Agreed to Marriage Counseling. You’re the One Who’s Not Sure It’ll Work.
  • EMDR Therapy in St. Louis: Is Once a Week Enough, or Do You Need an Intensive?
  • What St. Louis Couples Actually Ask Before Their First Therapy Appointment
  • The Difference Between a Couples Intensive and a Weekend Retreat and Why It Matters for Where You Two Actually Are Right Now
  • Trauma Therapy Isn’t About Reliving What Happened

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Locations

In-Person Therapy in St. Louis, MO

301 Sovereign Ct, Suites 100 & 115
Ballwin, MO 63011

In-Person Therapy in Lake St. Louis, MO

1061 Peruque Crossing Ct. Suite A
O’Fallon, MO 63366

Park Therapy in St. Louis, MO

Online Therapy in Missouri

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